Vaping can be a fun and adventurous experience for novice users. High-quality vape devices and liquids give a smooth and comfortable experience with distinct flavors of nicotine and various herbs. Vaping can be a safer alternative to smoking. It reduces the risk of inhaling carcinogenic deposits from cigarettes and gives an enjoyable experience. The trend is becoming increasingly popular in recent times, and one of the biggest reasons behind this is the growth of the cannabis industry.
More people are interested in using cannabis, and vaping is one of the most common methods of consuming it today. While cannabis is a beneficial herb for your health and vaping is a safe method, there are a few inevitable side effects while combining both. One of them is dehydration.
Most cannabis users express that they experience severe dehydration post vaping the herb. They feel parched and suffer from a dry mouth. Hydration is thus critical to have a comfortable and enjoyable experience with cannabis. It can improve your connection with cannabis in several ways.
The Science Behind Vaping Cannabis And Dehydration
Cottonmouth or dry mouth is one of the most common side effects of using cannabis. Users who consume the herb in many different forms, including edibles, smoking, vaping, share that it is prevalent for them to experience cottonmouth post a session. It is a sticky feeling in the mouth along with a dry throat that initiates a persistent thirst. Dry mouth was thought off to be the consequence of the harsh smoke from joints irritating the oral membranes.
But years of research helps us understand that it is simply a response of the salivary glands located in the mouth to the presence of cannabinoids in the bloodstream. Saliva is a critical part of digestion, as well as several other functions of the body. It protects the organs inside the mouth, such as the teeth and gums from microbes, and help smoothen the food particles to enable it to slide down the throat.
The salivary gland located under the jaw produces 70% of the saliva. These glands contain CB receptors that communicate with the endocannabinoid system. When you consume cannabis or CBD, these cannabinoids bind at the receptor sites and hinder the communication between the parasympathetic nervous system and salivary glands. It stops the flow of saliva production that leaves users with a dry mouth.
Given that THC has a better binding affinity with CB receptors, the effect is more intense in the case of marijuana or THC dominant strains than CBD. Also, it is evident that no matter the mode of consumption, cannabis is seen to cause dry mouth.
But the effects are rather intense while vaping the herb compared to other modes. It is because dry mouth or dehydration is also a side effect of vaping. The presence of Propylene Glycol and Vegetable Glycerine in the vaping liquids is the primary reason behind this effect. The heating mechanism used for vaping also contributes to this side effect. You may try the best CBD gummies available in Europe and get relief of dehydration.
As dry mouth is a side effect of both vaping and cannabis use, it is essential to stay hydrated while combining the two.
Signs Of Dehydration
The most obvious sign of dehydration is feeling parched or having a dry or sore throat. Dehydration could make you feel tired, hungry, crave sugar, or even sleepy in some cases. Lack of enough fluids in the system can lead to lethargy, lack of focus, muscle cramping, and dark color of urine.
The Importance of Staying Hydrated
Hydration Can Fight Cottonmouth
The uncomfortable feeling of having a dry mouth post cannabis consumption is inevitable. The best way to cope with it is to hydrate regularly. Consuming fluids helps to reduce the intensity of dry mouth or sore throat and ease the side effects eventually. Also, staying hydrated reduces the severity of cottonmouth and provides relief with time.
Hydration Can Reduce The Chance Of Headaches
Vaping cannabis might also initiate migraine or headaches. Taking in the air, along with the cannabis vapor, could cause this problem. Staying hydrated during this time helps to ease migraines.
Helps Cope With Diuretic Effects Of Cannabis And CBD
When cannabis begins to act as a diuretic, it tends to cause you to pee more often. It means that there is a lot of fluid exiting your system. Not compensating for these fluids with enough water could cause heavy dehydration and affect your organs.
It is always advisable to stay hydrated while using alcohol, simply because it is diuretic in nature too. It helps to retain the fluid levels in the body and keep you healthy. Although cannabis or CBD oil is weaker than alcohol in diuretic effects, it is best to drink water while vaping.
Helps To Avoid Cannabinoid Hyperemesis Syndrome
Although Cannabinoid Hyperemesis Syndrome is a rare possibility, some users suffer from nausea and vomiting after consuming cannabis. Common reasons behind this include consuming heavy doses without enough food in the system or consuming greasy foods during or after vaping cannabis.
Some people also experience vomiting due to certain strains of cannabis. Diarrhea is also a common problem associated with users who take higher doses of cannabis. The solution is to procure high-quality cannabis products from your trusted source of premium cannabis seeds.
Vomiting and diarrhea, like the diuretic effect, can lead to loss of fluids and initiate severe dehydration. It is, therefore, crucial to consume enough water to avoid getting dehydrated.
Tips To Stay Hydrated
- Carry a bottle of water with you to drink before and after vaping cannabis.
- Avoid vaping too much at once—space out the puffs you take and take a break in between to rehydrate.
- Avoid using low-quality vape liquids as their ingredients tend to elevate the dehydrating effect and cause discomfort while vaping.
- Avoid consuming sugary or fruity drinks to rehydrate. Also, avoid spicy or salty foods post vaping cannabis as it could elevate the dry mouth effect.
Whether you wish to vape cannabis or CBD, it is advisable to carry water with you to make sure you are well hydrated at all times. It helps you to enjoy the experience better and stay healthy.