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Can You Vape Everyday and All Day?

West Coast Vape Supply

Many vapers often wonder can you vape everyday and all day — it’s a question that’s entered all of our minds when we were first learning about the world of vaping and vaporizers.  The question is completely natural, and it comes from the pure satisfaction that you receive from using these devices and the flavored e-liquids.  It’s difficult to not want to vape due to the enjoyment you receive from doing it, but can we do it everyday and all day?  In this article we’re going to cover just that.

Stop Time ClockWhen we smoked tobacco cigarettes the process was much different from what it is with vaping.  In fact, once you’ve spent that few minutes smoking a cigarette, it was common to wait 30 minutes to an hour or more before you smoked another — unless you were a chain smoker and wanted to face death at an even earlier age.  However, with vaping it isn’t common to start a session and stop at a certain point; instead you vape throughout the day and when it feels convenient to you.  There is no cut-off time on vaping, and you can do it as much as you would like.

The problem with smoking is that there are many chemicals that make up the cigarette, to be exact more than 4,000 chemicals.  The reason cigarettes are so bad for you are due to those chemicals, and each time you light up another cigarette your health gets that much worse.  The liquid that is used to vaporize when you vape doesn’t contain all of those chemicals.  There’s only 4 ingredients that exist in e-liquid actually — Propylene Glycol, Vegetable Glycerin, Nicotine, and Flavoring.  Since none of these ingredients are considered bad or harmful, other than the nicotine, you’re using a less harmful alternative that pose no risk from continued or consistent use.

The Number 6There are many vapers today that have vaped for years, daily, and throughout the whole day without any issues at all.  In fact, I’ve personally been vaping 6 years and I don’t have any health issues at all (I just recently went and got blood work done along with a few other tests and the doctors say I’m healthy as a horse!).  Now, there is one thing you need to keep in mind — you are using nicotine, which isn’t necessarily good for you.  With that said, if you inhale too much of it, it can cause nausea, headaches, you can experience light-headedness, and dizziness.  The best way to know if you’re receiving too much nicotine or an amount of nicotine your body isn’t used to, is to look out for any of these symptoms.  For an example, if you take a pull or two from an e-cigarette and you begin to feel funny or different from how you normally feel, you may want to back down on the nicotine strength.

As a note, anytime you inhale anything into your body that isn’t oxygen won’t be considered safe, and with that said, you must understand that vaping is merely an alternative to smoking, and doesn’t claim to be safe, just safer than tobacco cigarettes.  The current best estimate is that vaping is 95% less harmful than smoking traditional cigarettes.

As a longtime vaper myself, I don’t worry about how much I vape.  I use a low nicotine strength which allows me to vape even more, giving me less nicotine, but more time to enjoy the flavor of my e-liquid.  If you have a concern for your health about vaping a lot, simply don’t vape as much.  However, if you do vape often, there are no reports or cases of it posing a risk, and you’re only doing what the majority of vapers already do, which is vaping everyday and all day.

Blake Brown
Blake Brown

Blake is the owner and creator of the Guide To Vaping blog. He has expressed his passion for the vaping industry through his deeply rooted and highly informative content. Being a writer and content provider for the vaping industry for year's, Blake has also gained experience from working with multiple blogs and well respected companies.

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  1. Thank you, good read! Full of information and advice.

    Even long-term vapers are sometimes uncertain about health issues. No surprise! Anti-vape organisations fall on every little piece of negative studies and cases, although there are enough studies out there that proof, that vaping is less harmful than traditional cigarettes. It’s important to keep the facts in mind. I like that you underline the importance of listening to your own body.

  2. These are really good articles, and as a vape shop owner can we use the articles in your site to provide information to help the vaping community here in the Philippines? These are very helpful especially to new vapers and those who are interested to start. Really excited to read more of these.

  3. This truly was a great read and the information does make sense us fellow vapors know this is true but citing actual evidence would have given this article much more credibility to someone who may have know clue what your talking about or to someone who is absolutely against vaping. I have been an all day vapor for several years myself and have never felt better in my life but there are others who don’t share pur opinions on vaping therefore citing hardcore doctor or scientific evidence would truly seal the deal even to the fda themselves other than that great read

  4. Thank you for promoting realistic standards for vaping and showing that it’s more than just a fad!

  5. Good point…I am new to vaping and was on 6 dosage of nicotine…I vaped too much and almost fainted…I went and purchased a mouth to lung vape and I don’t vape as much because I am satisfied with the large vape!!! Slow down if u get dizzy or purchase a vape that has more vape. My lungs are not tender or achy as compared to when I smoke cigarettes. I don’t have the constant fatigue I had when I smoked. I love vaping!!!!!!

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